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Heat Warning Reminders From Interior Health

As the heat continues to build in the Cariboo, rising temperatures will increase the potential for heat-related illnesses.

Interior Health says anyone can suffer from heat-related illness, but some people are at greater risk.

Take extra care to check on the following people regularly:

Infants and young children, who rely on adults to monitor their environments and to provide them with enough fluid to drink.

People who are under-housed with fewer options to avoid prolonged heat exposure.

People 65 years or older, or anyone who needs assistance monitoring their well-being.

People with heart problems and breathing difficulties.

People who exercise or who work outside or in a hot environment.

The symptoms of heat-related illness can range from mild to severe. They include:

Pale, cool, moist skin

Heavy sweating

Muscle cramps

Rash

Swelling, especially hands and feet

Fatigue and weakness

Lightheadedness and/or fainting

Headache

Nausea and/or vomiting

Interior Health says more severe symptoms – including high fever, hallucinations, seizures, and unconsciousness – require urgent medical attention. Call 911, move to a cool place and cool the person with water and fanning.

Environment Canada is forecasting temperatures in the low 30’s Thursday to Saturday and has issued a Heat Warning for 100 Mile House.

Something going on in the Cariboo you think people should know about?
Send us a news tip by emailing [email protected].

Pat Matthews
Pat Matthews
Pat started working in the Cariboo in 1989 after spending several years in radio in Terrace. He worked in the creative department until 2017 when he switched over to news covering Williams Lake and the South Cariboo as well as being the afternoon host on Country 840 in 100 Mile House.

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