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Starting Spring with a Run in Williams Lake

The 29th annual Nutrition Fun Walk and Run is happening tomorrow (Sunday, April 7) in Williams Lake.

“It’s been going on as an initiative with the City of Williams Lake and Interior Health for many years to coincide with Nutrition month,” says Megan Dark a public health dietitian with Interior Health.

“It’s morphed into a great opportunity for people in Williams Lake to usher in spring as a community.”

The event has grown to over 400 participants since it started in 1990.

The 5-kilometer Nutrition Fun Walk and Run is a free event, and starts at 11 am from the Cariboo Memorial Recreation Complex.

For information on nutrition month, please see  www.nutritionmonth2019.ca.

Something going on in the Cariboo you think people should know about?
Send us a news tip by emailing [email protected].

Chris Adams
Chris Adams

The BX Morning Show


I first got into radio when I was a kid when a friend and I made our own radio shows on cassete tapes. Growing up in 100 Mile House, I did a workstudy at this very station.

Thanks to some good advice from my radio mentor Larry Rode, I got a certificate in broadcast arts in 1991. After failing to break into radio after school, I did other jobs but kept my hand in, working as morning host and program director at my universitys station, WUFK in Fort Kent, Maine.

Coming back to 100 Mile, when the afternoon and news job opened up, I took the dive back into radio! When Larry retired after nearly 35 years in 100 Mile, I took over the morning show. I’m happy to be at CKBX, where I always wanted to work, and waking up my hometown!

Tune-in with Chris weekday mornings from 6am to 10am

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